Clear your calendar - It's going down! Splash Blocks kicks off on April 20th, and you're invited to take part in the festivities.
Transform
YTT FALL 2018
Please join me for a transformational Yoga Teacher Training! We will gather in Costa Da Caparica, Portugal for an intensive retreat. You will explore our yoga practise, learn about the history of yoga and get the practical tools to become a teacher.
I have put together an intense programme, which will allow us to cover all aspects of the practice and training. You will come out of the training confident and ready to teach.
Daily practise
Your practise is your home, the foundation of who you are and of your teaching. We will practise twice daily, in front of the ocean.
Methodology
Sequencing, assisting, psychology of teaching, pedagogy, teaching with props, safely teaching inversions, effective vocabulary, business of yoga, as well as teaching practise.
Evenings
We will explore different types of meditation, yoga nidra, kirtaan, sound meditation, transformational breathing, have fun creating yoga playlists, and will enjoy movie nights together!
Workshops
Workshops will cover the history of yoga, introduction to The Gita, anatomy, yin, personal discovery, Sutra study and discussion, Sanskrit, chanting, and more.
Programme
- Daily yoga practises
- Workshops: history of yoga, anatomy, yin yoga, and more.
- Methodology & Teaching practise
- Evening: yoga nidra, sound healing, kirtaan, sound meditation, transformational breathing, and more.
Costa DA CAPARICA, Portugal
October 24 -
November 11
WHERE
Costa Da Caparica, Portugal
splash
What's IN?
The course will take place everyday except on Sundays. Every course day includes a delicious vegetarian brunch, lunch, and dinner.
We will be staying at a lovely guesthouse and practising in front of the ocean.
The cost of this YTT is 2,400 EUR.
splash
Free time
There are plenty of activities to choose from on Sundays: grab a surf, treat yourself to a massage, and Lisbon is only 20 minutes away!
ATHA YOGA NUSHASANAM
Now is the right time
WHEN
October 25th -
November 9th
CEO, Art Director, Creative Director, co-Founder
Can't join, why not come for a retreat?
We will be lucky enough to host three wonderful teachers and artists for themed workshops throughout the course.
Anatomy Instruction
& Chakra Tuning
Oct 26-29
Biomechanics & anatomy of yoga: discover the relationship between the gross and subtle body with Matthias Schreiber.
500 EUR
Cultivating Balance
November 1-5
Introduction to yin and fascia release flows with Valerie Hartwich.
400 EUR
Go Deep
November 5-11
Immersion intensives, guided meditation and sound journey with guest musician Winga.
Sweat your prayers.
650 EUR
The Final Countdown!
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